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Writer's pictureelevateessence

Reiki: How it works and it’s benefits

Updated: Aug 1, 2023


Hi Beautiful Souls,


As we focus on healing. From acupuncture to reiki, there are various ways to control the body's flow of energy to promote overall well-being. At Elevate Essence, we focus on one on one Reiki & Distance Reiki sessions.


What is Reiki?


Reiki is an energy balancing technique that helps promote relaxation, reduce stress and anxiety through gentle touch. As Reiki practitioners, we use our hands to deliver energy to your body, improving the flow and balance of your energy to support and promote healing.


What is Distance Reiki?


Distance Reiki is used to cross any distance in time or space. According to the ancient principle hermetic law of similarity, we are all connected. Instead of directly transferring Reiki energy through touch, we use our thoughts, our mind and our intentions to move energy into a client's spiritual, emotional, mental and physical well-being.


What are the benefits of Reiki?


•Clears blockages & suppressed emotions

•Promotes overall health & well-being

•Balances energy centers in the body

•Awakens intuition & self-awareness

•Aids in relaxation & improves sleep

•Increases blood flow & circulation

•Promotes self-love & acceptance

•Strengthens the immune system

•Promotes personal awareness

•Relieves pain & discomfort

•Reduces stress & anxiety

•Relieves depression

•Relieves toxins


We hold a sacred space for you as you come to know that you are the healer of your own life. Life opens up in so many different ways when your energy has been awakened.


Reiki has the beautiful ability to meet us where we are and give us what we need most in that specific moment in our lives. Reiki can offer you physical, emotional, mental and spiritual healing and support. Reiki helps to support you in becoming more of your truest and authentic self.


We are located in Montreal, Canada for those interested in booking an appointment with us.

Check out our availabilities:



Sending you love & light

Yours truly,

Tania & Karine


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